3 Easy Gut Health Detox Tips // Want to revive your gut health fast? Dr. Janine shares her 3 simple yet powerful detox tips to help you regain control over your digestive system and overall well-being. From bloating and digestive issues to low energy and mood swings, a healthy gut is the key to unlocking a vibrant and energetic life. In this video, Dr. Janine reveals her top 3 detox tips that you can start implementing today to reboot your gut health and feel the difference for yourself. Whether

Detox your gut naturally with these four effective methods that will detox your gut naturally - Practice Pavanamuktasana: This gentle yoga pose helps release trapped gas, improves digestion, and stimulates the abdominal organs. Practice it with one leg, alternating legs, and then using both legs for maximum benefit. Consume Triphala Powder: Known for its powerful cleansing properties, Triphala supports healthy digestion and detoxification. Take 1 teaspoon mixed with warm water before bed to prom

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