Top 5 Healthy Indian Dishes | Taste + Science | Super Nutritious Foods
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YouTubeThe reason room
Top 5 Healthy Indian Dishes | Taste + Science | Super Nutritious Foods
Discover the top 5 healthiest Indian dishes that combine amazing taste with strong scientific health benefits. From protein-packed khichdi to probiotic-rich idli-sambar, calcium-loaded ragi dosa, heart-friendly bajra khichda, and vitamin-filled mixed veg upma – these foods are perfect for your body and taste buds. #HealthyIndianFood # ...
1.1K views3 months ago
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Kirti | Nutritious Recipes on Instagram: "Quinoa Palak Khichri (Recipe ⬇️) Healing comfort in a bowl — protein-packed quinoa palak khichdi with hung curd!” ⸻ 🍽️ Per-Serving Macros (with 100 g low-fat hung curd) • Calories: ~298 kcal • Protein: ~23 g • Carbs: ~38 g • Fat: ~6 g (1 serving = ¼ of the pot + 100 g low-fat hung curd) ⸻ 🥗 Ingredients (serves 4) • ½ cup quinoa • ½ cup yellow moong dal • ¼ cup green moong dal (broken) • 1 medium onion, chopped • 1 medium tomato, chopped • 1 tsp ghee •
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Kirti | Nutritious Recipes on Instagram: "Quinoa Palak Khichri (Recipe ⬇️) Healing
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1.1M views · 9.6K reactions | Vazhakkai podi curry Traditional South Indian Tamil Brahmin Recipe Freshly roasted ground spice mix gives a nice flavour to the raw banana.. #traditonalfood #foodiegram #recipes #banana #fry #curry #instareels | Ashish Chauhan | Facebook
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