Inside Strong Mama 30, my brand new 12-week strength muscles building program for busy moms, I have included video demos of every single exercise with TIPS and CUES so you can make sure you’re doing the exercises the right way. Video demos are great but if no one is actually talking you through how to do the exercises, it’s hard to know how to do them just by watching someone move🤔🤷‍♀️. Comment STRONG and I’ll send you the link to add your name to the waitlist. Today is THE LAST day to get on
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