🌱How have your kids responded to eating microgreens? 🤔 We asked Chelsea Barnes, a Women’s Health Coach and Functional Nutrition Expert, how her kids (ages 2, 5, and 7) have responded to microgreens being incorporated into their diet. The answer might surprise you! 🌱Plus, hear Chelsea’s personal favorite way to enjoy microgreens! (Our Instafarm team tried microgreens this way after talking with Chelsea and we love it, too!) #microgreens #organiclifestyle #nutrition #superfoods #healthyfamily #
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🌱How have your kids responded to eating microgreens? 🤔 We asked C…
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WHY SHOULD I BE EATING MICROGREENS!... Microgreens are a healthy addition to your diet because they are packed with nutrients and have many health benefits: High in nutrients Microgreens are a great source of vitamins A, C, E, and K, as well as minerals like calcium, iron, magnesium, selenium, and zinc. They also contain antioxidants and phytonutrients that support your immune system and gut health. Concentrated nutrients Microgreens contain higher levels of nutrients than mature greens, sometim
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