In Kenpo, the body is a tool—like a speed bag or wrestling dummy—used to train distance, accuracy, targeting, motion, and to internalize concepts and principles.#KenpoKarate #EdParkerKenpo #IKKA #MartialArts #RealityBasedTraining #KenpoConcepts #SelfDefense | Larry Kongaika Kenpo Ikka
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In Kenpo, the body is a tool—like a speed bag or wrestling dummy—u…
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