Magnesium: The Unsung Hero of Blood Pressure Control High blood pressure isn’t always about salt — sometimes, it’s about missing minerals. Magnesium helps your arteries constrict and relax properly, keeping blood flow smooth and steady. Without enough magnesium, your muscles (including those lining your blood vessels) stay tense — raising blood pressure over time. Here’s how it works: 💪 Muscle Function: Magnesium acts like a gatekeeper for calcium, preventing your arteries from over-contracting

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👉Why is #hypertension called a silent killer ? 👉What happens in your body when your blood pressure is high? Learn about the 4 “S”s to protect yourself from hypertension. Dr Taskeen Khan explains today in Science in 5. | World Health Organization (WHO)