If you’ve been curious about Classical Pilates, this is an easy place to begin. Our new client special is designed to introduce you to the method, the studio, and the way we teach—without pressure or expectations. Come try it, ask questions, and see how it feels in your body. We’d love to welcome you. #viepilates #classicalpilates #hattiesburgms #contrologypilates #boutiquepilates
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Classic Pilates is based on the original method developed by Joseph Pilates - it is based on 34 movements. Whilst, contemporary Pilates is still based on the classic repertoire of 34 movements, developed by Joseph Pilates. But it also incorporates modifications based on sports science and research. Hope this helps! And follow for more Pilates tips x💛💫 #pilatesinstructor #pilateslovers #pilatestok #pilatescommunity #pilatesinspiration Pilates Pilates movement Pilates workout Pilates girl Pilate
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