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0:43
YouTube
Newfittop
TOP 10 High Protein Foods For Weight Loss - EAT THESE FOR MUSCLE & FAT LOSS 🔥
Looking for the best high-protein foods to add to your diet? 🥩🍤🥚 In this video, we count down the Top 10 protein-packed foods — from lean meats and seafood to dairy, nuts, seeds, and plant-based options. Whether your goal is weight loss, building muscle, or boosting energy, these foods make it simple to hit your daily protein target ...
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20-minute high protein lunch prep for my dietetic internship rotations🍚🥒 teriyaki beef bowls: 390 cals / 37g protein each🥕 recipe below: -cook 2 cups basmati rice according to instructions -cook 1 lb extra lean ground beef (I use Trader Joe’s 96/4) and season with garlic powder, onion powder, paprika -stir in 1 tbsp soy sauce & 1 tbsp teriyaki marinade while cooking -top with sesame seeds Assemble: -to each meal prep container, add 1/2 cup cooked rice, 4oz teriyaki beef, 1/2 cup shelled edama
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