Personal growth became essential for me to retrain the patterns of my mind. After years of head injuries, drug and alcohol abuse, rehab, and relapse, my nervous system was wired for threat. Pushing harder only reinforced it. Care — not force — is what helped me rebuild. Slowing down. Creating structure. Learning to regulate instead of react. I’m grateful for all of it now. Those experiences shaped the person I’m becoming, and without them, this level of awareness, resilience, and self-trus | Rod
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