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I like using Landmine presses as one of my finishers on chest day. The neutral grip and angle of the press is easier on the shoulders while it targets the upper chest and shoulder tie-ins (pending the angle u choose) creating a nice shelf up top. Give these bad boys a try at the end of ur next chest day. - Outfit by @vqfit. www.vqfit.com/aj - Transform with me: getstarted.ajfit.online | World's #1 Fitness Coach For Dads
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I like using Landmine presses as one of my finishers on chest day. …
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