Official Rules, Guidelines and Penalties for Spartan Race Obstacles
0:14
zendesk.com
Official Rules, Guidelines and Penalties for Spartan Race Obstacles
(Rulebook Updated April 2026)Rulebook can be found at this link: CLICK HERE----------------------------------------------------------------A correct burpee, as defined by Spartan, can be seen here:
7 months ago
Spartan Race Training
Use This Workout to Train for a Spartan Race in the Gym | Train Like | Men's Health Muscle
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Use This Workout to Train for a Spartan Race in the Gym | Train Like | Men's Health Muscle
Men's HealthBrett Williams,NASM
Nov 8, 2024
The Ultimate 2-Month Obstacle Course Race Training Plan
The Ultimate 2-Month Obstacle Course Race Training Plan
muscleandfitness.com
Jul 26, 2019
Go harder
Go harder
spartan.com
Feb 24, 2022
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Experience victory with Spartan obstacle course races: fun, fulfilling, and made to reveal your inner warrior. | Spartan
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Race into summer! ☀️ Save 25% with code SUMMERSALE. Sale applies to all heats across our most epic events: 🏃‍♂️ Sprint – 5K, 20 obstacles. Quick, dirty, and done before brunch. 🏋️ Super – 10K, 25 obstacles. More grit, more grind. 🦁 Beast – 21K, 30 obstacles. A true test of stamina and spirit. 🏔️ Ultra – 50K , 60 obstacles. The ultimate endurance challenge. 🌆 Stadion – 5K in iconic stadiums. Fast, fierce, and iconic. ⚡️ Hurricane Heat – Team-based, time-unpredictable, and brutally bonding. Y
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Experience one of Spartan’s most iconic courses at the 2025 Spartan Sprint World Championship. 🏆 Taking place on the beautiful Croatian island, Hvar, you’ll run a course like no other. Are you ready to test your strength against the best in the world? Join the race 👉🏼 https://sprtn.im/4macWBI Pro-Tip 💡Come for the full Trifecta Weekend and race the 10K Super as well as the 21K Beast while having an unforgettable trip with the Spartan family. Hosted by @visithvarhr | Spartan
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Grab your race partner and get ready to conquer a brand new challenge: Spartan Doubles. 🏁 Run side by side. Split the work. Cross the finish line together. Open Doubles is now available at every race weekend across Stadion, Sprint, Super and Beast. 🏆 Want the big stage? Age Group Doubles will be offered on National Series weekends only. Pick your teammate and commit today. Double the grit. Double the bragging rights. https://sprtn.im/4o9zL98 | Spartan
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