2. Standing Calf Stretch
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YouTubeChaux Physical Therapy
2. Standing Calf Stretch
We delve into two key calf muscles: the gastrocnemius and soleus. Our tutorial shows how to effectively stretch each, providing clear steps for lasting relief and improved flexibility. Boost your workout today. #calfstretch #stretchingexercises #musclehealth #fitnessguide #soleus #gastrocnemius #flexibilitytraining #workouttips # ...
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