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12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.8M viewsSep 22, 2021
Shorts
How stretching actually changes your muscles - Malachy McHugh
5:03
10.8M views
How stretching actually changes your muscles - Malachy McHugh
TED-Ed
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
11.5M views
8 Minute Stretching Routine For People Who AREN’T Flexible!
Tone and Tighten
Stretch Band Workout
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.8M viewsMay 26, 2024
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
YouTubeMady Morrison
18.3M viewsAug 8, 2021
5 Minute Full Body Stretching Routine!
10:16
5 Minute Full Body Stretching Routine!
YouTubefabulous50s
3.9M viewsMar 5, 2019
Top videos
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
YouTubeEleni Fit
6.1M viewsMar 9, 2023
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
YouTubeMady Morrison
98.6M viewsJun 7, 2020
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
16:03
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
YouTubegrowingannanas
9.5M viewsFeb 15, 2024
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
6.1M viewsMar 9, 2023
YouTubeEleni Fit
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & …
98.6M viewsJun 7, 2020
YouTubeMady Morrison
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
16:03
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
9.5M viewsFeb 15, 2024
YouTubegrowingannanas
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
10.8M viewsMar 30, 2023
YouTubeTED-Ed
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
11.5M viewsJun 2, 2022
YouTubeTone and Tighten
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Yo…
4.8M viewsMay 26, 2024
YouTubeMady Morrison
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress …
18.3M viewsAug 8, 2021
YouTubeMady Morrison
10:16
5 Minute Full Body Stretching Routine!
3.9M viewsMar 5, 2019
YouTubefabulous50s
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4.3M viewsJan 8, 2022
YouTubeAnna McNulty
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