Congratulations, Tamara! | Good Living Guide
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Congratulations, Tamara! | Good Living Guide
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FacebookGood Living Guide
2.9K views · 151 reactions | Our Flash Sale is LIVE on TamaraDay.com/Shop - here’s a quick peak. They’re going fast!! | Tamara Day | Facebook
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Need a re-set? Want to experience a retreat without leaving...
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711K views · 21K reactions | NEW RECORD Tamara Walcott beats her previous record in the Women’s Elephant Bar Deadlift (641LBS) pulling 651LB during the Arnold Strongwoman Classic. Watch the final day of competition at roguefitness.com/arnold-strongman-classic | Rogue Fitness | Facebook
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711K views · 21K reactions | NEW RECORD Tamara Walcott beats …
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FacebookRogue Fitness
✨ DAY 2/14 - THE ULTIMATE GUIDE TO SPLITS ✨ It’s Day 2 of the two week challenge where you’ll get a taster of some of the moves from my brand new 30 day guide to splits. ✨ THE ULTIMATE GUIDE TO SPLITS is daily flexibility program aimed and specifically opening up the body for your splits. ✨ Head over to the link in my profile and start today! The biggest thank you and huge welcome to everyone who has bought the guide already 😊 ✨ SINGLE LEG LIFTS ✨ If you want to improve your splits you need to
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✨ DAY 2/14 - THE ULTIMATE GUIDE TO SPLITS ✨ It’s Day 2 of the two …
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5K reactions · 338 shares | DAY 4 - HEALTHY SPINE We’re on Day 4 of...
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✨ DAY 3/14 - THE ULTIMATE GUIDE TO SPLITS ✨ It’s Day 3 of the challenge, giving you the chance to preview some of the super-stretchy moves from my brand new splits flexibility guide. ✨ Deepen your practice with 14 classes that vary in length and intensity, with a flexible schedule designed to fit into your life. Try my RELAXING BEDTIME STRETCH class, included in the guide. It’s the perfect way to destress, ending your day with a calming splits stretching session to soothe your muscles and help y
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So, who’s really the extra one here? Cast your vote! | Tamara Day
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✨ DAY 13/14 - THE ULTIMATE GUIDE TO SPLITS ✨ Only one mo…
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Are you feeling festive yet? 🎅🏼 | Tamara Yoga
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