18K views · 213 reactions | Season 12 premieres Monday, September 9th! Don't miss it! #TheDoctors | The Doctors | Facebook
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DELICIOUS food without the MEAT? Celebrity dietician Keri Glassman shares meatless recipes that will leave your mouth watering. | The Doctors
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💬 Comment “breakfast” and I’ll DM you 3 high protein breakfast recipes to get you started! 🥞 Breakfast is where hidden sugars sneak in… 🥣 Cereals, toast with jams, and granolas that spike your blood sugar before the day’s even started. 📌 My advice is to swap them for protein and fibre-rich options like eggs, beans, or even last night’s leftovers. ⚡️ You’ll stay fuller for longer, avoid that mid-morning crash, and keep your energy steady. What are some of your favourite go-to breakfasts that
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2.4K views · 32 reactions | In Friday's episode of Doctors - Mrs Tembe's return to work doesn't go smoothly... BBC One, 1:45pm | BBC Doctors | Facebook
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An all-new season of #TheDoctors premieres Monday, September 12th! (CAUTION: May be habit-forming!) | The Doctors
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Welcome to episode one of my Overnight Oats Series - Where we show you that breakfast can be quick, stress-free, and anything but boring! 👌🙌 Chocolate Peanut Butter overnight oats 🍫🥜 👉 39g protein 22g fibre This recipe is super simple and comes together in minutes. Add all of your ingredients and pop it in the fridge overnight for an easy, high protein, high fibre (and absolutely delicious) breakfast! Ingredients: 2 tbsp oats 2 tbsp flax 1 tbsp hemp 1 tbsp chia 2 tbsp unflavoured protein po
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