Tofu & broccoli stir fry meal prep👇🏼😍 Try this delicious and easy high protein recipe! It’s full of flavour with the garlic and ginger. Follow @tessbegg for more recipes! Serves 3 Tofu: 450g organic firm tofu 1 tbsp corn flour Pinch of salt and pepper Other: 1 large broccoli, cut into small pieces 1 brown onion, sliced 5 garlic cloves, finely chopped 1 tbsp fresh minced ginger Sesame seeds Cooked rice, enough for 3 servings Sauce: 3.5 tbsp soy sauce 1 tbsp rice wine vinegar or mirin 1 tsp veg

Discover the Astonishing Health Benefits of Tofu A Powerhouse of Nutrition for Everyone. #tofu | All about health and nutrition