Fluffy pancakes with fresh blueberries, a hint of creamy Greek yogurt, and a drizzly drench of maple syrup. 🥞🫐 Make a reservation. Brunch is live 9/30, weekends only. | True Food Kitchen
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Fluffy pancakes with fresh blueberries, a hint of creamy Greek yogurt, and a drizzly drench of maple syrup. 🥞🫐 Make a reservation. Brunch is live 9/30, weekends only. | True Food Kitchen
2.4K viewsSep 29, 2023
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Give the gift of whole, real food crafted with thoughtful ingredients that are healthy for pasture, plate, and our planet! With every $100 gift card purchased at True Food Kitchen or online, receive a $20 bonus card to treat yourself! | True Food Kitchen
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Give the gift of whole, real food crafted with thoughtful ingredients that are healthy for pasture, plate, and our planet! With every $100 gift card purchased at True Food Kitchen or online, receive a $20 bonus card to treat yourself! | True Food Kitchen
596 viewsDec 10, 2024
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“The possibilities are meatless” - our new Vegan Double Cheeseburger. When asked the secret to life, the answer was deliciously simple: “Walnut and Kuzu Root.” Insider tip: Find both in this house made plant-based patty, along with other nutrient-packed ingredients. | True Food Kitchen
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“The possibilities are meatless” - our new Vegan Double Cheeseburger. When asked the secret to life, the answer was deliciously simple: “Walnut and Kuzu Root.” Insider tip: Find both in this house made plant-based patty, along with other nutrient-packed ingredients. | True Food Kitchen
1.6K viewsApr 9, 2021
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Behind the dish: With our signature spicy-sweet sauce, 100% grass-fed uncured Niman Ranch ham, and the crisp freshness of edamame. Pineapple and pickled onions bring tropical tang and are topped with a jammy Vital Farms pasture-raised egg. Link in bio to stop drooling and start eating. | True Food Kitchen
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Behind the dish: With our signature spicy-sweet sauce, 100% grass-fed uncured Niman Ranch ham, and the crisp freshness of edamame. Pineapple and pickled onions bring tropical tang and are topped with a jammy Vital Farms pasture-raised egg. Link in bio to stop drooling and start eating. | True Food Kitchen
2.4K viewsFeb 10, 2024
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Our chef-crafted Edamame Dumplings are handmade every day with the same love (and obsession) you have for them! Packed with 19g of protein and just 270 calories, they’re a True Foodie favorite for good reason! 🫛🥟🫶 | True Food Kitchen
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Our chef-crafted Edamame Dumplings are handmade every day with the same love (and obsession) you have for them! Packed with 19g of protein and just 270 calories, they’re a True Foodie favorite for good reason! 🫛🥟🫶 | True Food Kitchen
342.2K viewsMar 26, 2025
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It’s bowl season! Each under 560 calories and packed with nutrient-dense ingredients. | True Food Kitchen
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It’s bowl season! Each under 560 calories and packed with nutrient-dense ingredients. | True Food Kitchen
13.1K views10 months ago
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No matter the season, you'll find a medley of abundantly fresh ingredients and complementary flavors all coming together to make up our Seasonal Ingredient Salad–and we think that's a wonderful thing. | True Food Kitchen
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No matter the season, you'll find a medley of abundantly fresh ingredients and complementary flavors all coming together to make up our Seasonal Ingredient Salad–and we think that's a wonderful thing. | True Food Kitchen
19.8K viewsDec 3, 2018
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Our scratch-made sourdough pizzas are topped with @biancodinapolitomatoes’ organic, sustainably grown crushed tomatoes —because fresh, quality ingredients make all the difference. | True Food Kitchen
1.3K viewsMar 8, 2025
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Not saying our Gluten-Free Blueberry Pancakes will solve all problems, but it can’t hurt to try! 🫐🥞🤗 Share with someone who needs a hug (or some pancakes) today! Available for brunch Saturdays and Sundays ‘til 3p. | True Food Kitchen
18.1K views1 year ago
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You don’t have to choose between health and cravings. True Crisp’d Air-Fried Chicken is proof. | True Food Kitchen
402.6K viewsFeb 25, 2025
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Sourdough Pizzas - True Food Kitchen
1 month ago
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✨Clearly✨ not your average Bloody Mary, thanks to fresh tomato water and the sweet-heat of Aleppo peppers. Make a res or swing by the bar to try our brand new, ridiculously refreshing, served-all-day Clear Mary 🍸 | True Food Kitchen
1.7K viewsOct 20, 2023
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Summer•At•True•Food (Noun): A seasonal spread where every dish is crafted to nourish your body, feed your soul, and bring people together — one vibrant bite at a time! 🍉🥑🤗 From peak-season watermelon to sustainably sourced-shrimp and vibrant passion fruit, our new menu is a celebration of summer’s best — made to nourish, meant to share, and always True to you! Link in bio for reservations! | True Food Kitchen
302.5K views1 year ago
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Our crunchy, colorful and good-for-you seasonal salad made with all that fresh fall produce. | True Food Kitchen
72.7K viewsNov 8, 2018
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8:37
True Food Kitchen's Banana Chia Seed Pudding (healthy version)
3.6K viewsJul 12, 2017
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Great food. Good vibes. Guaranteed. | True Food Kitchen
318 views7 months ago
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Destination delicious. ✈️ Take flight with these three first-class holiday flavors: our holiday-themed Cranberry Mule, double rye Cowboy Jam with fresh concord grape reduction, and rich, spiced Chai Cold Brew Martini. Book a table at the link in bio. | True Food Kitchen
985 viewsDec 15, 2023
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50 grams of protein, endless bold flavor. Our Jambalaya Pasta brings the heat with shrimp, sausage, and antibiotic-free chicken all in one crave-worthy bowl. 🔥 | True Food Kitchen
582 views7 months ago
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Grass-Fed Steak True Crisp’d Air-Fried French Fries Peppercorn Sauce = Fall’s ultimate indulgence! | True Food Kitchen
585 views7 months ago
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Meal prep smarter, not harder — share with someone who could use a helping hand in the kitchen! Starting at $9.50 per meal, our catering menu is the perfect meal prep hack for you and your family! Makes 8-10 meals. | True Food Kitchen
1.7K viewsMar 11, 2025
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A delicious new innovation in Ramen. Cozy up to our Dashi Ramen with sweet potato glass noodles and topped with your favorite protein. | True Food Kitchen
42.9K viewsNov 13, 2018
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Any guesses?! 😏🤔 | True Food Kitchen
853 viewsFeb 1, 2025
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Have you eaten at the healthiest restaurant in America yet? 🌿 True Food Kitchen is one of my go-to spots when I want a delicious meal without the seed oils or junk. Founded by a doctor who believes food should help you feel better, not worse — every dish is made with real, seasonal, and nourishing ingredients. 💚 My faves: 🍔 Grass-fed burger 🍟 Fries with Tuscan dust 🍕 Sourdough pizza 🍪 Gluten-free cookie with grass-fed ice cream (you need to try this one!) If you’re looking to eat good food
4.9K views7 months ago
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Our True Crisp’d Air-Fried French Fries are made to share, but that doesn’t mean you have to. Right, @sofiabeilin? 😉 | True Food Kitchen
555 views8 months ago
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True Food Kitchen on Reels
2.3K views11 months ago
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True Food Kitchen on Reels
2.8K viewsApr 12, 2025
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Q: What simple Monday task guarantees five days of happiness? A: Picking up a Meal Prep Pack from True Food. Order online for a positively delicious week: bit.ly/2MzgDoA | True Food Kitchen
1.5K viewsFeb 8, 2021
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The Kitchen
Mar 15, 2021
Food Network
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Cozy. Creamy. Citrusy. Nutty. One spoonful and you’ll be obsessed with our Seasonal Spiced Carrot Cake. Double tap of you can’t wait to try it. | True Food Kitchen
547 views7 months ago
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TOMORROW ONLY: ALL-DAY HAPPINESS HOUR! We’re serving up Happiness Hour from open to close this Memorial Day Monday! 😃 $2 off - Edamame Dumplings and Mediterranean Hummus $3 off - All Pizzas $3 off - All Cocktails $5 - Beers and Glasses of Proprietary Wine Food only Happiness Hour available on May 26th in Chicago, Oakbrook, Raleigh, Alpharetta, Atlanta, and King of Prussia restaurants. | True Food Kitchen
7.1K views11 months ago
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