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How to relieve chronic back pain? Pain injections are often misunderstood as treatments meant only for short-term relief. In reality, many injections are used strategically to support long-term recovery. By reducing inflammation and calming pain, they create a pain-free or low-pain window. This window allows patients to move without guarding, stay active, and participate in physical therapy or corrective exercise. When pain is uncontrolled, movement quality drops and recovery stalls. Using injec
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