Gisele Bündchen on Instagram: "If there’s one thing I’d recommend to everyone, it’s this: move your body. Your body is your home — and it was made to move. Movement is medicine. For your heart, your muscles, and just as importantly, for your mind and soul. Every time you move, you shift more than just your limbs. You move stagnant energy. You release stored emotion. Have you ever noticed how your body feels when you’re anxious or overwhelmed? The tight shoulders… the shallow breath… the tension

Charlotte on Instagram: "ad. Capturing Autumn in a Bottle, with @ffern.co There’s a fleeting, magical moment each year when the apples and pears hang heavy on the orchard boughs, the hedgerow herbs make their swan song, and the last of summer’s scented blooms dance on a breeze that carries the faint smell of woodsmoke rising up the valley. Every year I watch eagerly for the golden-leaved heralds of Autumn - already nostalgic for it before it has even passed. Preserving the harvest feels like the

noodlemagazine.com Reviews: Is this site a scam or legit?