Sumo Squats vs Regular Squats 🔥 Both build legs — but they hit completely different areas. 👉 Sumo = Glutes Inner thighs 👉 Regular = Quads Overall strength There’s no “better squat.” There’s only the one that matches your goal. 💯 Which one do you prefer on leg day?👇 --- #legdayworkout #squatform #sumosquats #regularsquat #gluteworkout #fitnessmotivation #gymfacts #fitnesstips #strengthtraining #gymreels #workouteducation | IRON MIND SET
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