Fix Scapula Winging (FULL ROUTINE)
11:18
YouTubeTom Merrick
Fix Scapula Winging (FULL ROUTINE)
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699.4K viewsNov 11, 2018
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#Scapular Winging Exercises
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Scapular Dyskinesia
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Scapular Dyskinesia
physio-pedia.com
Jan 1, 2009
Winging of scapula occurs due to paralysis of the serratus anterior muscle, most commonly from injury to the long thoracic nerve. Key points (exam-oriented): Nerve involved: Long thoracic nerve (C5–C7) Muscle affected: Serratus anterior Characteristic feature: Medial border of scapula protrudes backward, especially when pushing against a wall Common causes: Trauma or surgery to chest/axilla Carrying heavy loads on the shoulder Repetitive overhead activities Post-mastectomy or thoracic surgery Cl
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Winging of scapula occurs due to paralysis of the serratus anterior muscle, most commonly from injury to the long thoracic nerve. Key points (exam-oriented): Nerve involved: Long thoracic nerve (C5–C7) Muscle affected: Serratus anterior Characteristic feature: Medial border of scapula protrudes backward, especially when pushing against a wall Common causes: Trauma or surgery to chest/axilla Carrying heavy loads on the shoulder Repetitive overhead activities Post-mastectomy or thoracic surgery Cl
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