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Session 5
0:36
YouTube
Jenny Hughes, PhD and BRAVE Providers
How CPT Rewires Your Brain After Trauma (Evidence-Based) #Psychology #MentalWellness
Cognitive Processing Therapy (CPT) is an evidence-based trauma therapy that focuses on how trauma shapes beliefs about safety, trust, control, worth, and relationships, not on erasing what happened. In this video, I explain how CPT helps people understand the meaning they made after trauma and gently examine beliefs that may be keeping them ...
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