🌪️ Triggered Responses: The Path to Explosive Experiences🌪️ Reactive rage is more than just anger—it’s an intense, explosive reaction triggered by deep-seated emotional wounds like unresolved trauma, chronic stress, and manipulation. Toxic relationships often amplify these core wounds, making the pain more acute and the reactions more intense. 💔When you’re in a toxic relationship, constant manipulation, control, and emotional abuse can repeatedly trigger unresolved traumas. This can lead to f
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Feeling rage is NORMAL, but THIS 👇🏼 is what you need to express it healthily… You first need to know: 1. The *REAL* Root of where rage & reactivity stem from (and it’s not what you think it is) 2. How to identify AND SHIFT the default patterns that keep you going from 0-100 so quickly 3. How to interrupt rage and calm your emotions, **in the moment**, WITHOUT expending a ton of time or energy Anger & Rage are meant to be messengers signaling to our body and brain that something MUCH DEEPER is
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The Science Of Aggression: How Rage Works in the Brain. Aggression is all around us. There are millions of posts on Instagram with the #rage. Road rage. Violence. Tantrums. Verbal abuse. I break down the science of aggression: what areas of the brain are involved in making this behavior rewarding, how our environment affects our anger levels and how you can control your instinct to rage. | Duncan Oil
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