We spend so much time worrying about symptoms that we forget to celebrate when things are working perfectly. Based on insights from vascular experts, here is a 10-point checklist I use to track my “internal piping” health. How many do you have? 1. The “Hairy Toe” Test: Surprisingly, hair growth on your toes is a great sign! It means oxygenated blood is reaching your furthest extremities. 2. Exercise Veins: When my veins pop during a workout, it’s a sign of flexible vessels expanding to keep me c
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Don’t mind me… it’s almost BRING A FRIEND FRIDAY! 🌟 Your favorite day of the month is THIS FRIDAY, SEPTEMBER 29th! 💪🏻 Any camp time - with the exception of 5:30 am❗️ Check your email for the link to sign up your friend! Don’t see it? Visit the BA desk and we will help you out! 🤗 We can’t wait to meet all of your friends! 💙 | Burn Boot Camp - Manchester, MO
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