✭ TASH MARAIS ✭ on Instagram: "especially when we’re hitting upper body 🤓 full fit is from the @youngla collection dropping next week ( + 30% off using code TASH for Black Friday) full upper body workout: 3 x 8 chest press machine 3 x 8 bb chest press 3 x 8-10 lat pulldown 3 x 8-10 db hammer curls 3 x 10-12 overhead cable tricep ext . . . . . . . . . . . . . . . . . . . . #wlw #tomboy #masc gym gymmotivation reels gymrat instagram musclemommy motivation muscles tashmaraiss fitness fitnessmodel

Mira on Instagram: "Here’s your upperbody session. Don’t forget to save the video and wait for the next one!🤓💕 #gym #gymworkout #upperbody #personaltrainer #gymgirls #workoutmotivation #healthylifestyle"

Jaden Levin on Instagram: "Time to level up the upper chest Henry (Save for later) and share with a gym bro - Follow for more - DM me “ELITE” to apply for 1-1 coaching"