Jorge Cruise - Eight minute workout!
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Jorge Cruise - Eight minute workout!
3.1K viewsJul 26, 2019
FacebookJorge Cruise
Want to get moving while you're staying home during the coronavirus outbreak? Try this easy lower-body workout from Bryant Johnson, Justice Ruth Bader Ginsburg’s trainer, to build strength and tone muscles! Find more 10-minute workouts in our Healthy Living Resource Center at http://spr.ly/61811f4PV. | AARP
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Want to get moving while you're staying home during the coronavir…
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FacebookAARP
Happy workout Wednesday! Want to share with you a simple 8-minute routine you can do right now at home with no equipment. I’ll show you two ways: modify it if you’re a beginner. Repeat the main move for 60 seconds and then take 30 seconds of rest. Repeat for a total of eight minutes and you’re done. #IntervalTraining #joovvlight #mustmovesforcovid19 #Jorges8Minutes #JorgeCruise | Jorge Cruise
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Happy workout Wednesday! Want to share with you a simple 8-minute r…
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