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Yall are NOT ready for how SHREDDED I’m about to get with coach @Judah || is this top tier 2010 🧬 || FULL PROGRAM IN MY BIO || cruzpyros on YouTube || dm me for advice || #shredded #ifbbpro #abs #veins #frame
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Love handles aren’t just “more fat.” They’re stubborn fat. And stubborn fat behaves differently. Most people respond by eating less. Doing more cardio. Adding more ab workouts. But none of those directly address why this area is so difficult to lose. The biology matters. Blood flow matters. Hormones matter. That’s why two people can lose the same amount of weight and one still struggles with love handles. The goal isn’t to train harder. It’s to understand what you’re actually trying to change. C
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