Alexia Clark | By Halloween you could… 🎃 Make REAL changes with my October Core Challenge! 👻 See a tighter midsection 👻Notice more toned, defined abs... | Instagram
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Alexia Clark | By Halloween you could… 🎃 Make REAL cha…
363.7K views7 months ago
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Alexia Clark | Most ab workouts waste your time… but my abs challenge is my masterpiece! Workouts that build on each other so you continue to see... | Instagram
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Alexia Clark | Most ab workouts waste your time… but my abs chal…
25.5K views2 months ago
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Alexia Clark on Instagram: "How many are you taking? ✨ Protein Powder — makes it easy to hit your daily protein so you can build lean muscle, stay full, and support a strong metabolism. ⚡️ Creatine — boosts strength + performance and supports brain energy so you feel stronger physically and mentally. 💪 Essential Amino Acids (EAAs) — helps protect muscle, improve recovery, and support muscle-building even on busy or low-appetite days. 🧠 Methylated B-Complex — supports energy, mood, hormone supp
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Alexia Clark on Instagram: "How many are you taking? ✨ Protein P…
208K views3 months ago
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Alexia Clark on Instagram: "What exercise would you like progressions to next?! This is how I progressed into kneeling jump squats. 1. You want to start by stepping into the movement. Make sure your squat is an actual squat. Your chest is up and you jump into you heels. Jumping into your toes will put strain on your knees in the explosive movement. 2. Get the arm/hip explosion down. 3. Practice single leg. I put a pillow under my other knee because you should really try to hop on the planted kne
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Alexia Clark on Instagram: "What exercise would you like progressi…
382.8K viewsDec 17, 2022
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Alexia Clark on Instagram: "Here are 3 things you can do to warm up for squats! 1. Hyperextensions : this gets are low back warmed up and engaged for you squats! 2. Lunges : this will warm up your hips and quads. Just stick with body weight for the warm up! You want to save your legs for the heavy squats! 3. Deep squat : this is an overall great way to wake up your hips, glutes, inner thighs, etc. I like to rock side to side for a bit of deeper stretch. Don’t forget to share this with your frien
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Alexia Clark on Instagram: "Here are 3 things you can do to warm up fo…
243.2K viewsJun 22, 2021
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Alexia Clark on Instagram: "Have you tried this exercise?! This one exercise will work your: •core •lats •shoulders •triceps •chest #fitness #protips #exercise"
Alexia Clark on Instagram: "Have you tried this exercise?! This one …
Feb 26, 2025
Instagram
Alexia Clark on Instagram: "Are you ready for the greatest challenge yet?! Here’s a sneak peek 🫣 to the FIRST challenge workout of the month!! You can still join at www.Alexia-Clark.com 1. 8-12 reps each side 2. 12-15 reps 3. 15 reps each side 4 rounds #legday #tonedlegs #glutes"
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Alexia Clark on Instagram: "Are you ready for the greatest challenge y…
126.9K viewsMay 1, 2023
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Alexia Clark on Instagram: "Do you switch up the way you do exercise…
293.9K viewsNov 2, 2020
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Alexia Clark on Instagram: "3 ab exercises anyone can do! 1. Supe…
341.4K viewsMay 21, 2023
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Alexia Clark on Instagram: "Upper body exercises using the smith m…
193.3K viewsSep 29, 2022
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Alexia Clark on Instagram: "SAVE this workout and comment “ABS” …
8 months ago
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Alexia Clark on Instagram: "Yeses , no’s and maybes! You guys have …
399.6K viewsNov 2, 2022
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Alexia Clark on Instagram: "What’s the one ab exercise you swear by…
595.7K viewsMar 10, 2025
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Alexia Clark on Instagram: "The highly requested 5 minute plank c…
186.7K viewsSep 17, 2023
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Alexia Clark on Instagram: "Are you going to try this superset? One of …
1.1M viewsFeb 3, 2024
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Alexia Clark on Instagram: "ABS ABS ABS! Tell me which of these …
547.8K viewsJul 28, 2022
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Alexia Clark on Instagram: "The fitness HACK every woman shoul…
113.6K views10 months ago
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Alexia Clark on Instagram: "Comment “ME” for the deets and …
38.7K views3 months ago
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Alexia Clark on Instagram: "BIG NEWS! Get my program today an…
216.4K viewsDec 27, 2022
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Alexia Clark | Comment 🔥 in the comments if you’re saving this wo…
307.3K viewsNov 30, 2023
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Alexia Clark on Instagram: "Every exercise has an alternative! If you …
1.2M views4 months ago
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Alexia Clark on Instagram: "If you care about improving your back s…
98.4K views3 months ago
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Alexia Clark on Instagram: "I know you have at least 5 minutes today…
206.8K viewsApr 29, 2020
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Alexia Clark | Comment “STRONG” below and I’ll DM you the creatine …
15.8K views2 months ago
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Alexia Clark on Instagram: "I love these three exercises for glutes! 1…
462.5K viewsFeb 17, 2023
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Alexia Clark | ONE workout can fight cancer! This is your reminder: exe…
244.3K views8 months ago
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Alexia Clark on Instagram: "If your back leg on a Bulgarian split squa…
Mar 10, 2022
Instagram
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Alexia Clark on Instagram: "Comment 🔥 and I’ll DM you this H…
337K views9 months ago
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Alexia Clark Exercise Compilation | Full Body COMPOUND Workout!
26K viewsSep 3, 2018
YouTubeTracy Steen
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Alexia Clark on Instagram: "Come to jiujitsu with me! Do you think you’l…
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