3.5K views · 105 reactions | Welcome to Meditation for Beginners with Tamara Levitt. This 7-day series will support you to make meditation a part of your life. Here’s your chance to try some different styles of practice, and overcome challenges newcomers tend to face. Start the life-changing practice of meditation in 7 days, today! Only on Calm  cal.mn/meditationFB | Calm | Facebook
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Coming soon! Gratitude, a new Calm Masterclass, by our Head of Mindfulness, Tamara Levitt. Launches Monday, December 10th! Are you excited? | Calm
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😴 💙 Drifting off with Gratitude is our newest Sleep meditation by Tamara Levitt. Sink into appreciation at the end of the day, and sail off to sleep with a calm mind and a full heart. cal.mn/gratefulsleep | Calm
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😴 💙 Drifting off with Gratitude is our newest Sleep meditation by Tamar…
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Tamara Levitt, Head of Mindfulness at Calm, announces an exciting new partnership with Thomas & Friends™. Join Tamara for a family-friendly live mindfulness session today at 10 am PDT on the Thomas & Friends™ Facebook page. | Calm
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Here’s a quick guided breathing practice from Tamara Levitt to help calm your anxiety. | Calm
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22K views · 430 reactions | Calm's Head of Mindfulness, Tamara Levitt, offers care, compassion, and wisdom to a Calm member who's struggling to stay mindful amidst a difficult transition.  | Calm | Facebook
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FacebookCalm
6.2K views · 199 reactions | Our Head of Mindfulness, Tamara Levitt, welcomes Tara Brach to the Calm family.  | Calm | Facebook
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✨Calm’s Head of Mindfulness, Tamara Levitt, wrote ‘The Secret t…
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419 reactions · 13 comments | When in doubt, breathe deeper. The...
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