23 Benefits of Intermittent Fasting & One Meal A Day – Dr. Berg On OMAD Diet
5:13
23 Benefits of Intermittent Fasting & One Meal A Day – Dr. Berg On OM…
2.7M viewsJan 1, 2018
YouTubeDr. Eric Berg DC
Fasting for One Day - What are the Benefits?
3:38
Fasting for One Day - What are the Benefits?
84.8K viewsMay 24, 2023
YouTubeFit Father Project - Fitness For Busy Fathers
Intermittent Fasting - How it Works? Animation
3:40
Intermittent Fasting - How it Works? Animation
8.9M viewsAug 5, 2019
YouTubeAlila Medical Media
The 'Most Effective' Method Of Intermittent Fasting
3:01
The 'Most Effective' Method Of Intermittent Fasting
2.7M viewsDec 25, 2017
YouTubeInsider Tech
3 Ways to Do Alternate Day Fasting
8:43
3 Ways to Do Alternate Day Fasting
478.6K viewsMar 24, 2020
YouTubeDr. Becky Gillaspy
The Truth About Fasting: What Really Happens to Your Body?
11:21
The Truth About Fasting: What Really Happens to Your Body?
12M viewsDec 9, 2019
YouTubeDr. Eric Berg DC
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
18:53
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Nee…
5.4M viewsAug 3, 2022
YouTubeDr. Eric Berg DC
4:40
Fasting Benefits: 12 hours, 24 hours, 48 hours Explained
2.7M viewsMay 1, 2020
YouTubeMindhive
14:09
The Dark Side of Fasting (and Intermittent Fasting): Dr. Berg Exp…
945.7K viewsOct 19, 2023
YouTubeDr. Eric Berg DC
5:54
6 Stages of Fasting
727.7K viewsMar 27, 2021
YouTubeDr. Eric Berg DC
4:53
16/8 Intermittent Fasting For Beginners
971.5K viewsJun 14, 2021
YouTubeHealth Insider
Lent Fasting Rules in 2026: How to Fast and Why
2 weeks ago
christianity.com
25:39
The MOST Important Intermittent Fasting Basics for Beginners: MU…
4.1M viewsDec 27, 2021
YouTubeDr. Eric Berg DC
12:06
Stages of Fasting TIMELINE + BENEFITS! (Intermittent Fasting t…
461.5K viewsJun 22, 2021
YouTubeKait Malthaner (BSc Nutrition & Exercise)
7:42
Fasting for 7 Days: Here's What Will Happen
1.3M viewsMar 23, 2021
YouTubeDr. Eric Berg DC
6:37
3 Ways To Do Intermittent Fasting: Easy, Medium & Extreme
2.9M viewsSep 20, 2017
YouTubeDr. Becky Gillaspy
11:47
MY INTERMITTENT, ALTERNATE DAY FASTING GUIDE FOR BEGIN…
477.5K viewsDec 28, 2019
YouTubeRachel Sharp
5:00
Beginners Guide To Intermittent Fasting - 4 Simple Steps To Start …
626.3K viewsOct 17, 2020
YouTubeRegenexx
6:47
Why Fasting For 24 Hours Is Key
84K viewsJun 4, 2021
YouTubeDr. Mindy Pelz
33:04
Everything You Need to Know About Fasting // How to Fast Step by Step
2.9M viewsJan 6, 2020
YouTubeAoC Network
26:26
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instru…
2.1M viewsMar 24, 2019
YouTubeThomas DeLauer
11:36
Life Changing Benefits of Fasting for 24 Hours Once A Month
150.4K viewsMar 28, 2023
YouTubeDr. Mindy Pelz
7:51
How Often Should You Do Intermittent Fasting?
2.8M viewsNov 13, 2019
YouTubeDr. Eric Berg DC
10:23
48-Hour Fasting Benefits - Why I Love this Fasting Length
211.4K viewsJun 10, 2022
YouTubeDr. Mindy Pelz
11:32
How Do You Know It's Time to Break A Fast
386.1K viewsAug 14, 2020
YouTubeDr. Mindy Pelz
8:26
4 Tips for HOW to Fast
2.5M viewsNov 25, 2023
YouTubeImpact Video Ministries
14:41
How to Choose the Right Fast For You
727.2K viewsAug 4, 2020
YouTubeDr. Mindy Pelz
9:32
What happens if you fast for 30 days?
122.6K viewsMay 26, 2023
YouTubeDr. Boz [Annette Bosworth, MD]
9:22
How To Daniel Fast | 21- Day Fasting Tips
132.8K viewsJan 10, 2022
YouTubeMorgan Tracy J
See more videos
Static thumbnail place holder