The Psychology of Fear
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Fear often moves through the world like a wave — collective, contagious, and heavy. But the yogic path reminds us that we are not powerless against it. Within each of us is a fountain of light — the divine presence at the center of the heart. When fear arises, return there. Breathe into that light. Feel it flowing, shimmering, expanding. In that awareness, fear begins to dissolve, because light and love reveal fear’s unreality. The more we live from that space, the more peace radiates through ou
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