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1.1K views | They said fiber can’t be tasty. We proved them wrong  The Fiber Gel — a smooth, fruit-based fiber blend that makes wellness taste amazing. No sugar. No powder mess. Just one spoon a day  | The Fiber Gel | Facebook
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2.6K views · 20 reactions | Is fiber bad for you? High-fiber foods have been proven to lower blood glucose and reverse type-2 diabetes! | Mastering Diabetes | Facebook
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Most people think “sugar” only means sweet—but your body knows better. 🍌 Starch is just chains of sugar molecules, and whether it’s a banana, pasta, or chips, your body breaks them down the same way. Learn to read labels smarter: Net carbs = total carbs – fiber. Fiber slows the spike. Starch fuels it. Follow for more science that makes food make sense. 🧠✨ | The Fiber Teacher
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11K views · 326 reactions | How I’d lower my A1C before Christmas  1️⃣ Lower insulin, not just sugar.  2️⃣ Intermittent fast (not starve) to bring insulin down daily. 3️⃣ Use fiber supplements to slow glucose absorption.  4️⃣ Drink yerbamate to boost GLP-1, support fasting, and increase fat burning. ☕️ Try the fiber + yerbamate I love and get me as your coach—link in bio.  | The Fiber Teacher | Facebook
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Alan Lin | Fiber Daddy on Instagram: "Mom’s Juice = 49g sugar / 0 fiber Grandma’s Juice = 23g sugar / 0 fiber Your Juice = 5g sugar / 8g fiber Sorry Mom, we’re going with Liquid Salad by @drinkliquidplus #highfiber #liquidsalad #liquidplus"
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