As our part of the world heads into the winter, we've got five essential winter training skills for you. | Global Cycling Network
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11K views · 56 reactions | After a long season of cycling and hard training, it's easy to get to winter and want nothing more than to put your feet up and hibernate until Spring! But if you want to get the most out of yourself next season then Winter is a key time for building a perfect foundation for next years training. We've teamed up with Wahoo SUF to share our 6 week winter training and prep plan to make sure you hit the ground running in 2021! | Global Cycling Network | Facebook
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11K views · 56 reactions | After a long season of cycling and hard tr…
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James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on the rollers or an indoor bike. | Global Cycling Network
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