Gym Routine | Yumna Chattha Secret | Yumna Chattha Podcast | Diet Routine For Fit And Healthy Life
1:40
YouTubeMarham Find A Doctor
Gym Routine | Yumna Chattha Secret | Yumna Chattha Podcast | Diet Routine For Fit And Healthy Life
Ever wondered how Yumna Chattha stays so fit, focused, and consistent with her lifestyle? 💪 In this inspiring episode of the Marham Podcast, Yumna opens up about her gym routine, diet plan, and mindset that keeps her motivated every single day. From early morning workouts to smart food choices, she shares practical tips for anyone looking to ...
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WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram: "Perfect form of seated cable pull for maximum muscle growth 💪🏻 💡 Benefits ✔️ Fixes muscle imbalances (left vs right) ✔️ Builds width, thickness & detail in your lats ✔️ Improves mind-muscle connection & posture 🔥 Pro Tips ✅ Keep your chest up & back straight — no jerks ✅ Pull handle to your waist, squeeze your lat hard ✅ Control the negative for max tension . . Gym, Fitness, Wellness, Body, Consistency, Self Development, Self Care,
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WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram: "Perfect form of seated cable pull for maximum muscle growth 💪🏻 💡 Benefits ✔️ Fixes muscle imbalances (left vs right) ✔️ Builds width, thickness & detail in your lats ✔️ Improves mind-muscle connection & posture 🔥 Pro Tips ✅ Keep your chest up & back straight — no jerks ✅ Pull handle to your waist, squeeze your lat hard ✅ Control the negative for max tension . . Gym, Fitness, Wellness, Body, Consistency, Self Development, Self Care,
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