Personal Trainer
Personal Trainer
Apr 3, 2018
ncsf.org
The NCSF Easy Learning System is the industry’s most advanced e-Learning platform. Now earning your NCSF Personal Trainer Certification has never been easier. Plus, NCSF educational advisors are standing by, ready to answer any question that you have. Anyone who picks up the phone has a master’s degree or higher in the field and can assist you with any study question that you have. | National Council on Strength & Fitness - NCSF
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Why become a Master Trainer with the NCSF? | National Council on Strength & Fitness - NCSF
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Many exercise professionals are familiar with the Star Excursion Balance Test (SEBT), often used to assess recovery status after an injury. The SEBT is a dynamic test that challenges an individual's balance, proprioception, and range of motion (ROM) by having them reach as far as possible in multiple directions with one leg while maintaining balance on the other. However, the SEBT isn’t just for rehabilitation. Here, we call it the single-leg (SL) cone reach. Exercise professionals can modify an
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