30 Min Full Body KETTLEBELL WORKOUT | Supersets
34:18
YouTubeCaroline Girvan
30 Min Full Body KETTLEBELL WORKOUT | Supersets
Ready for a sweaty full body kettlebell workout? This workout will hit all the major muscle groups and get the heart rate up with supersets throughout! We will perform each of the following kettlebell exercises for 30 seconds, followed immediately by 30 seconds alternating hand kettlebell swing then rest for 30 seconds! GOBLET SQUAT SUMO SQUAT ...
7.9M viewsSep 5, 2020
Shorts
30 Min Full Body KETTLEBELL Workout | Controlled and Explosive | No Repeat Follow Along
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30 Min Full Body KETTLEBELL Workout | Controlled and Explosive |
DANIELPT FITNESS
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