Briony Blenman 🍒 on Instagram: "Part 5- Creamy garlic parmesan chicken with mash + greens 🥔 Protein 60g / Calorie 771 A comfort food staple !! Recipe (Serves 1): -Rub a baking potato with olive oil and salt, prick with a fork, and cook unwrapped in the air fryer at 200°C for 50 minutes–1 hour, until the skin is crisp and a knife slides through easily. Cut it open, scoop out the flesh, (I pass through a sieve to make sure it’s extra smooth) then mash with 1 tbsp butter, 2 tbsp milk, 1 tsp Dijon

ESO Artisanal Pasta on Instagram: "One of the biggest challenges every restaurant faces is waste. From prep to plating, there are so many small things that end up in the trash, not because they aren’t useful, but because we often don’t take the time to think differently. The truth is, being a completely zero waste restaurant is almost impossible, especially when you’re working with high volume and fresh ingredients every day. But what you can do is make a conscious effort to minimize waste and g