Protein Pancakes From Scratch: Easy Recipe for a Healthy Breakfast
0:49
TikTokjoebaena
Protein Pancakes From Scratch: Easy Recipe for a Healthy Breakfast
Learn how to make delicious protein pancakes from scratch using simple ingredients. Perfect for a healthy breakfast or post-workout meal. πŸ’ͺ #ProteinPancakes #HealthyBreakfast #FromScratch Joe Baena(@joebaena). original sound - Joe Baena. Protein Pancakes! πŸ₯žπŸ₯‡ A true breakfast of champions. I usually like to use premade mixes, but ...
3M views1 month ago
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Nutrition, Health & Motivation Expert on Instagram: "These easy, gut-friendly, protein pancakes are just what the doctor and dietitian ordered... Save this recipe πŸ‘‡πŸ» and follow @ilanamuhlsteinrd & @dramyshah for healthy lifestyle made simple Makes 1 serving: β€’ 3/4 cup cottage cheese, cultured if possible (divided for layering) 1 pasture-raised egg β€’ 1/4 cup + 1 tbsp oats β€’ 1/2 tsp vanilla extract β€’ 3/4 tsp baking powder β€’ 1/4 - 1/2 tsp cinnamon β€’ 1/4 cup frozen wild blueberries 1 tsp ghee, but
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