Rhomboid Muscle Pain Stretches - Ask Doctor Jo
2:40
YouTubeAskDoctorJo
Rhomboid Muscle Pain Stretches - Ask Doctor Jo
These Rhomboid muscle pain stretches will help relieve pain from overworked or fatigued muscles. Read Doctor Jo’s blog post about this video at http://www.askdoctorjo.com/content/stretches-rhomboid-muscles The rhomboid muscles are the muscles that pull our shoulder blades together toward the spine. These muscles tend to get overworked and ...
555.2K viewsJul 4, 2013
Shorts
The BEST Rhomboid Stretch [TRY THIS]!
0:28
33K views
The BEST Rhomboid Stretch [TRY THIS]!
AMR Physiotherapy
Effective Rhomboid Pain Relief Stretch in Physical Therapy
0:14
426.4K views
Effective Rhomboid Pain Relief Stretch in Physical Therapy
physicaltherapysession
Rhomboid Muscles Exercises
Rhomboid strengthening exercise
0:42
Rhomboid strengthening exercise
YouTubeRehab My Patient
89.1K viewsMar 1, 2019
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
YouTubePrecision Movement
2.2M viewsJul 25, 2022
Strengthen These Muscles To Fix Rhomboid Pain
3:57
Strengthen These Muscles To Fix Rhomboid Pain
YouTubeBody Fix Exercises—for over
59K viewsMar 24, 2023
Top videos
This is the World's BEST Stretch for Rhomboid Muscle Pain!
3:56
This is the World's BEST Stretch for Rhomboid Muscle Pain!
YouTubePerformance Place Sports
628K viewsApr 20, 2020
How to stretch your rhomboid muscle
0:28
How to stretch your rhomboid muscle
YouTubeRehab My Patient
24.8K viewsMar 31, 2014
How to Stretch Rhomboids
1:51
How to Stretch Rhomboids
YouTubeLIVESTRONG
172.4K viewsJun 16, 2015
Rhomboid Muscles Stretching
Scapula & Rhomboid Pain Relief Exercises in 5 min
6:49
Scapula & Rhomboid Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
1.2M viewsJun 8, 2024
Rhomboid Pain Relief Stretch 🤩🤩🤩
0:21
Rhomboid Pain Relief Stretch 🤩🤩🤩
YouTubePhysical Therapy Session
709.2K viewsNov 21, 2024
How to Properly Stretch Your Rhomboid Muscles for Back Relief
0:48
How to Properly Stretch Your Rhomboid Muscles for Back Relief
YouTubeElite Healers Sports Massage
1.3K viewsMay 5, 2024
This is the World's BEST Stretch for Rhomboid Muscle Pain!
3:56
This is the World's BEST Stretch for Rhomboid Muscle Pain!
628K viewsApr 20, 2020
YouTubePerformance Place Sports Care & Chiropractic
How to stretch your rhomboid muscle
0:28
How to stretch your rhomboid muscle
24.8K viewsMar 31, 2014
YouTubeRehab My Patient
How to Stretch Rhomboids
1:51
How to Stretch Rhomboids
172.4K viewsJun 16, 2015
YouTubeLIVESTRONG
Rhomboid Major and Minor Anatomy and Best Stretches For Tightness, Soreness and Upper Back Pain.
7:06
Find in video from 03:08Targeting Rhomboid Muscles with Specific Stretches
Rhomboid Major and Minor Anatomy and Best Stretches For Tightness…
26.2K viewsDec 21, 2020
YouTubeTravis Tarrant
Rhomboid Major & Minor Muscle Stretch
2:12
Rhomboid Major & Minor Muscle Stretch
10.7K viewsAug 5, 2019
YouTubeDoodle Bros
The BEST Rhomboid Stretch [TRY THIS]!
0:28
The BEST Rhomboid Stretch [TRY THIS]!
33K viewsApr 1, 2022
YouTubeAMR Physiotherapy
How to stretch your rhomboids properly!
2:01
How to stretch your rhomboids properly!
10.2K viewsJan 27, 2020
YouTubeOsteo and Physio
0:48
How to Properly Stretch Your Rhomboid Muscles for Back Relief
1.3K viewsMay 5, 2024
YouTubeElite Healers Sports Massage
0:54
Rhomboid Trigger Points - How to Stretch the Muscle
217.4K viewsMay 10, 2017
YouTubeNAT Global Campus
1:42
Modified Rhomboid Stretch: Quick And Easy!
8.7K viewsMay 20, 2024
YouTubeAskDoctorJo
0:21
Rhomboid Pain Relief Stretch 🤩🤩🤩
709.2K viewsNov 21, 2024
YouTubePhysical Therapy Session
0:14
Effective Rhomboid Pain Relief Stretch in Physical Therapy
426.4K viewsNov 13, 2023
TikTokphysicaltherapysession
0:28
Rhomboid stretching
23.4K viewsNov 15, 2016
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
2:51
Find in video from 00:07Starting the Stretch
Stretch for Upper Back Pain (Rhomboid Pain) with Antranik
45.7K viewsMar 23, 2018
YouTubeAntranik Kizirian
6:49
Find in video from 04:37Rhomboid Stretch
Scapula & Rhomboid Pain Relief Exercises in 5 min
1.2M viewsJun 8, 2024
YouTubeJeffrey Peng MD
16:02
Find in video from 00:50Levator Scapula Muscle
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci…
2.2M viewsJul 25, 2022
YouTubePrecision Movement
10:34
Find in video from 08:05Final Stretch and Conclusion
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
201.3K viewsSep 19, 2022
YouTubeYoga with Joelle
6:29
Best Exercises to Relieve Rhomboid Pain and Tightness
1.4K views8 months ago
YouTubeRehab With Shaina
1:05
Fix Rhomboid Pain Fast: Easy Exercises for Upper Back Relief
133 viewsMar 23, 2025
YouTubeRehab With Shaina
10:17
Find in video from 06:29Strengthening Weak Muscles
3 Fast Fixes For Rhomboid Pain Relief! [Fix Your Upper Back Pain!]
192.3K viewsApr 18, 2024
YouTubeTone and Tighten
0:38
Top 4 Exercises to Relieve Rhomboid Pain Fast
2.5K views10 months ago
YouTubeRehab With Shaina
0:23
Magical Stretch for Rhomboid and Scapular Pain Relief
14.3M viewsApr 19, 2024
TikTokphysicaltherapysession
13:05
How to Fix Rhomboid Pain FOR GOOD
1.6M viewsJun 23, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
11:44
30 SECOND FIX: Instant Rhomboid Muscle Pain Relief
42.1K views5 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
9:23
How to Perform A Rhomboid Pain Release (TRY IT)
58.6K viewsSep 22, 2021
YouTubePerformance Place Sports Care & Chiropractic
0:28
Rhomboid Stretching
26.4K viewsDec 17, 2018
YouTubeBC Chiropractic Association
1:00
Find in video from 00:27Breathing and Contracting Muscles
Fix Your Rhomboid Pain With This Quick Exercise!
13K viewsOct 30, 2024
YouTubePrecision Movement
0:29
How to do a rhomboid stretch
5.5K viewsMar 31, 2014
YouTubeRehab My Patient
0:53
Seated Rhomboid Stretch for Upper Back Pain Relief | Easy Mobility Fix
335 viewsFeb 19, 2025
YouTubePsoas Massage + Bodywork
See more videos
Static thumbnail place holder