Dr. Grant Elliott on Instagram: "💥 What’s Causing Your Sciatica?! Whether it’s shooting down the back, side, or front of your leg — it all points to which nerve root is irritated. And this is often from a disc hitting a nerve L4, L5, and S1 each have distinct pain patterns — and the good news is, you can start fixing them right now at home. Here’s the 3-step process 👇 1️⃣ Step 1 – Unload the Spine Lie on your back with your feet on the wall and knees bent at 90°, this instantly takes pressure

JamesFixesYou | Back Pain | Neck Pain | Pain Relief on Instagram: "🔥 Do you suffer from sciatica? 🔥 Have you tried everything — stretching, massages, chiropractic adjustments, even injections — but nothing seems to give you lasting relief? 😩 That’s because most doctors and therapists miss the real problem 👀 Here @restoresofttissue , we treat the L5-S1 nerve root — the beginning of your sciatic nerve 🦴⚡️ Sciatica usually comes from a bulging disc or compression on that nerve root. By freeing

Nerve Root Injection | Sciatica Treatment Nerve Root Injection | Nerve Block for Sciatica Melbourne

Selective Nerve Root Block Injections

Fluoroscopic Guided Thoracic/Lumbar Transforaminal Epidural Steroid Injection - Technique and Overview - The Procedure Guide