That shape up is starting to look good | Lauren And Angel
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FacebookLauren And Angel
😅 “Out of shape” = not fit or healthy because you haven’t exercised in a while! 💬 Example: “I walked up the stairs and needed a break… I’m so out of shape!” ⚡️ The opposite idiom is ”in shape” #LearnEnglish #EnglishIdioms #vocabulary #learnenglishlauren #fitness | Learn English Lauren
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😅 “Out of shape” = not fit or healthy because you haven’t exercised in a while! 💬 Example: “I walked up the stairs and needed a break… I’m so out of shape!” ⚡️ The opposite idiom is ”in shape” #LearnEnglish #EnglishIdioms #vocabulary #learnenglishlauren #fitness | Learn English Lauren
6.4K views8 months ago
FacebookLearn English Lauren
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Lauren | CPT, Pre/Postnatal & Mobility Specialist | If you’re trying NOT to fall🤣🤣 •Take tiny steps (think penguin walk 🐧): feet slightly turned out, short shuffles. •Keep your center of... | Instagram
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Lift with Lauren | Strength Training • Fat Loss Coach on Instagram: "Sculpt your waist and start doing deep core exercises like these. Follow @simplyfit.bylauren for my daily free strength series . . . . . . #postpartumfitness #fitnessmotivation #athomefitness #strengthtraining #quickworkout #postpartumbody #athomeworkouts #fitnessreels #deepcore #corechallenge #freeworkouts"
Lift with Lauren | Strength Training • Fat Loss Coach on Instagram: "Sculpt your waist and start doing deep core exercises like these. Follow @simplyfit.bylauren for my daily free strength series . . . . . . #postpartumfitness #fitnessmotivation #athomefitness #strengthtraining #quickworkout #postpartumbody #athomeworkouts #fitnessreels #deepcore #corechallenge #freeworkouts"
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