Somatic Experiencing Therapy: 10 Best Exercises & Examples
Somatic Experiencing Therapy: 10 Best Exercises & Examples
Nov 11, 2020
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somasensing.org
What is Somatic Experiencing® The SE™️ paradigm explores the differences between natural reactions vs. laboratory reactions, and the application of that understanding to the healing of human trauma. Nature has instilled in all animals, including humans, a nervous system capable of restoring equilibrium. When this self-regulating function is blocked or disturbed, trauma symptoms develop as ways of binding the undischarged arousal or activation. We invite you to learn more and take action by click
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