I discuss how chronic neck pain is often treated with symptom management rather than addressing the root cause. We talk about the importance of normal spinal curvature (40-45 degrees) in the cervical spine and how losing this curvature puts excessive pressure on neck joints and muscles. I compare normal and abnormal X-rays to show how structural problems lead to muscle tightness, numbness, and tingling. While stretching and strengthening exercises may provide temporary relief, I emphasize that w
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