I decided to take on a new challenge, one for my health, body, and mind. I invested in a squat machine and some weights, and I’ve been showing up for myself every day, twice a day. So far, I’ve lost 8 pounds and gained so much confidence and peace within. This journey isn’t just about the weight, it’s about loving myself enough to grow stronger, inside and out.💪🏽 #everysmallstepcount #squat #8weekspostopfootsurgery | Ursula Davis