Session structure allows both the client and therapist to be on the same page and maintain the flow from session to session. | Beck Institute for Cognitive Behavior Therapy

Learn how to integrate and adapt mindfulness strategies into cognitive behavior therapy in this online short course series taught by Beck Institute clinician, Dr. Robert Hindman. Each course in the series includes approximately one hour of online video learning and targets a specific skill. Learn more: https://psychwire.com/beck/cbt-mindfulness-series | Beck Institute for Cognitive Behavior Therapy

A client treatment plan is always a work in progress. Dr. Judith Beck lists 4 elements of a good treatment plan in this video from the CBT for Personality Disorders online course. Register here: https://beckcbtonline.org/cbt-for-personality-disorders-course | Beck Institute for Cognitive Behavior Therapy

In this video, Dr. Judith Beck briefly explains the theory of Cognitive Therapy and the role of thinking in patients’ distress. She highlights one important aspect of cognitive therapy: Helping patients identify and evaluate inaccurate or unhelpful thinking that often accompanies psychological distress. She explains that, ultimately, cognitive therapists aim to teach patients important skills to become their own therapist. | Beck Institute for Cognitive Behavior Therapy