15-Minute Cardio Burst 4.0 Workout
18:00
$
15-Minute Cardio Burst 4.0 Workout
May 31, 2017
amazon
🔥 Today on Cathe Live: Cardio Core Fusion This high intensity express workout keeps moving from start to finish. You’ll be doing six rounds, each consisting of a cardio burst, a plank walk and standing core exercise. Holy Planks, let’s do this 🙌🏻 Equipment needed: A set of moderate weighted dumbbells (we’ll be using 10 pounds) A fitness mat ✨ With Cathe Live, you can train with Cathe almost every week—right from home! Every class is recorded and available to stream anytime, 24/7. 🚨 Sign up t
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🔥 Today on Cathe Live: Cardio Core Fusion This high intensity expres…
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9K views · 86 reactions | Here is a quick cardio burst you can add to any workout to intensify and get that heart rate pumping. ❤️‍Try these 3 exercises that @trainwithbiancag demenstrates and see for yourself how the BOSU balance trainer intensifives every move you doDon’t have a BOSU? What are you waiting for?! Only 1 more day for our Easter SALE!#bosu #bosuball #fitness #balance #bosuchallenge | BOSU | Facebook
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