Pilates Reformer Full Body Workout | 50-Minutes | Advanced | #8
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YouTubePilates Body with Michelle & Alexis
Pilates Reformer Full Body Workout | 50-Minutes | Advanced | #8
This is an intermediate pilates reformer workout using the pilates box, which focuses on strengthening the arms, abs and glutes. There are a few challenging moves in this workout, so always listening to your body and if something doesn't feel right or is too hard, then take a break and come back. #pilatesreformer #pilatesathome #workout ...
62.4K viewsSep 27, 2021
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