Quick legs/glute circuit to try. Kb swings x 25 Single leg hip thrusts x 15/leg; sumo squats x 12; Bulgarian split squats x 15/leg; KB RDL x Goblet squats x 15. Do 3-4 rounds #exercise#fitness#legsworkout#glutesworkout#beautifulbeast
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Quick legs/glute circuit to try. Kb swings x 25 Single leg hip thrusts …
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I love my new gym 🥹🥹 Anyone else hitting squats today? #curvykrysta #squats #fitnessmotivation #curvyfitness #thicc #progress #fitnessjourney #athleta #lifetimefitness | Krysta Alexis
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