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Using a heating pad every night might seem soothing, but prolonged heat exposure can actually damage your skin and tissues. Studies show that leaving a heating pad on for too long.. especially overnight increases your risk of thermal burns, even if it doesn’t feel “too hot,” because heat builds up over time and can destroy skin cells without you noticing. There’s also a condition called erythema ab igne (toasted skin syndrome) — a persistent, net-like rash and discoloration caused by chronic hea
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Using a heating pad every night might seem soothing, but prolonged heat exposure can actually damage your skin and tissues. Studies show that leaving a heating pad on for too long.. especially overnight increases your risk of thermal burns, even if it doesn’t feel “too hot,” because heat builds up over time and can destroy skin cells without you noticing. There’s also a condition called erythema ab igne (toasted skin syndrome) — a persistent, net-like rash and discoloration caused by chronic hea
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Using a heating pad every night may feel soothing—but prolonged heat exposure can actually damage your skin and underlying tissues. Research shows that extended use, especially sleeping with a heating pad, increases the risk of thermal burns. Even if it doesn’t feel “too hot,” heat builds up over time and can injure skin cells without immediate pain. Chronic exposure can also lead to erythema ab igne (“toasted skin syndrome”)—a net-like rash and discoloration that may become permanent. In rare l
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