Dead Stop Double KB Complex 🏋️‍♂️ Kein Schwung. Keine Ausreden. Jede Rep beginnt bei null. Clean. Press. Squat. Absetzen. 2× Clean. 2× Press. 2× Squat. Direkt 10 Snatches r / 10 l ⚡ 5 Runden. Kontrolle unter Last. Leistung unter Druck. Trainiere wie du performen willst. 🔥💪 #kettlebell #kettlebellworkout #fettverbrennung #strenghtandconditioning #personaltraining | Marcel Tratnik
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